top of page

Introduction to
Teaching Post Natal Yoga

Fully interactive Zoom workshop
Offered by Lead Trainer, Gaylene (RPYT)


  Having completed focused, specific training on pre and/or post natal yoga is
often a requirement of potential employers wishing to offer this style of practice within their facilities. 

After pregnancy the natural changes in the body affect movement. Yoga is a great way to help the body recover from delivery and pregnancy. Plus it may alleviate discomfort, however precautions play an important role. As instructors we need to ensure our post natal yoga students are offered suitable recovery options and/or modifications. Learn how to provide the information and allow your students to guide their own practice.

Next Date:  TBA

Prerequisite: Yoga Fitness Instructor, RYT 200 or equivalent yoga teacher training.
Includes our printable training materials (.pdf)

GYS reserves the right to cancel without minimum registration. Full refund or program transfer options offered.

Review GYS policies for details.

Receipt can be used for business expense only.

Fee includes GST. Payment methods: e-transfer. Credit card add 4% processing or cheque (please email for details).

bottom of page