Gaylene
8:00 am - Yoga Dynamic (Drop In/WGC) 

6:30 pm - Yoga Flow (Registered/WGC)
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Gaylene

8:00 am - 12:00 pm Weight Room (ACC)

Visit with Gaylene, book a personal training session or attend a class

9:15 am - Yoga Dynamic (Drop-in/ACC)
10:30 am - Small Group Weight Training (Registered/ACC)

1:45 pm - Chair Yoga (Registered/WCB)

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Stacey

9:00 am - Fit 'n' Fab (Drop in/LSRS)*
10:15 am - Lively Chair Yoga (Registered/LSRS)*

Gaylene 

8:00 am - Pilates Fusion (Drop in/WGC)

2:00 pm - Chair Pilates (Registered/WGC)​

 

Stacey

One-on-One (private mentoring) Next time slot open: Feb 2025

Email for availability: yogaonly@telus.net.

​Stacey

9:00 am - Fit 'n' Fab (Drop in/LSRS)*

10:15 am - Fusion Chair Yoga (Registered/LSRS)*

Gaylene

12:45 pm - Intro to Pilates (Registered/WCB)

2:00 pm - Chair Pilates (Registered/WCB)

ACC - Aldergrove Community. Centre (27032 Fraser Hwy)

LSRS* - Langley Senior Resources Society (20605 51B Avenue)

TCC- Timms Community Centre (20399 Douglas Crescent)
WCB - WC Blair Recreation Centre (22200 Fraser Hwy)

WGC - Walnut Grove Community Centre (8889 Walnut Grove Drive)

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Drop in (register in advance by contacting the recreation centre directly) 

Registered (typically 5-8 week sessions) 

 

*LSRS classes are offered to those 50+; members & non-members welcome. Classes have wait lists - please phone or drop in to check availability. 
For more information about the value & benefits of membership click here.

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