PRACTICE/LEARN TO TEACH IN AN INCLUSIVE BODY POSITIVE ENVIRONMENT
Yoga Alliance Registered Yoga School (Up-levelled 2020)
May 2023
Our personalized interactive Zoom CEC workshops are available to yoga practitioners across Canada with registration in our upcoming June Chair Yoga workshop open. Plus join us in person for yoga classes within the community.
Namaste, Gaylene & Stacey
Join us within the Langley community
Monday
Gaylene
9:00 am - Yoga Dynamic - Drop In (WGC)
6:30 pm - Yoga Flow - Registered (WGC)
7:45 pm - Gentle Yoga - Registered (WGC)
Tuesday
Gaylene
9:00 am - Yoga Dynamic - Drop in (WCB)
6:30 pm - Yoga Dynamic - Drop in (WCB)
3:00 pm - 9 pm - Weight Room (WCB)
Visit with Gaylene or book a personal training session
Stacey
9:00 am - Fit & Fab - Drop in (LSRS)*
10:15 am - Lively Chair Yoga - Registered (LSRS)*
Wednesday
Gaylene
8:00 am - Chair Yoga - Registered (WGC)
9:15 am - Yoga Dynamic - Drop in (WGC)
11:00 am - Accessible Mat Yoga - Registered (LSRS)*
6:30 pm - Gentle Yoga - Registered (WGC)
Thursday
Stacey
9:00 am - Fit & Fab - Drop in (LSRS)*
10:15 am - Fusion Chair Yoga with Weights - Registered (LSRS)*
Sunday
Gaylene
8:00 am - 2:00 pm - Weight Room (WGC)
Visit with Gaylene or book a personal training session
Legend
WCB - WC Blair Recreation Centre (22200 Fraser Hwy)
WGC - Walnut Grove Community Centre (8889 Walnut Grove Drive)
LSRS* - Langley Senior Resources Society (20605 51B Avenue)
Drop in (register up to 24hrs in advance
Registered (6-8 week sessions)
*LSRS classes offered to those 50+