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Join us for classes in the Langley community
Schedules subject to change without notice
Double check with the respective facilities for time changes, cancellations, etc.


Summer 2024 (classes ongoing unless otherwise noted)

Monday

Gaylene
8:00 am - Yoga Dynamic (Drop In/WGC) 
10:30 am - Yoga Dynamic (Drop in/WCB)
1:00 pm - Chair Yoga (Registered/WCB)

6:30 pm - Yoga Flow (Registered/WGC)

Tuesday

Gaylene

8:00 am - 12:00 pm Weight room/ACC)

Visit with Gaylene or book a personal training session

9:15 am - Yoga Dynamic (Registered/ACC)
10:30 am - Small Group Weight Training (Registered/ACC)

11:15 pm - Chair Yoga (Registered/ACC)

1:15 pm - TIME (Registered/WGC)

6:45 pm - Yoga Dynamic (Drop In/WCB)

Stacey

9:00 am - Fit 'n' Fab (Drop in/LSRS)*
10:15 am - Lively & Adaptive Chair Yoga (Registered/LSRS)*

Wednesday

Gaylene 

8:00 am - Pilates Fusion (Drop in/WGC)
12:00 pm - Mindfulness & Movement (Registered/WGC)

1:15 pm - Chair Yoga (Registered/WGC)

Stacey

9:00 am - One-on-One (Private booking)

10:30 am - One-one-One (private booking)

Email for availability: yogaonly@telus.net

Thursday

Gaylene

11:00 am - Adult & Tot Fitness (Registered/WGC)

1:15 pm - TIME (Registered/WGC)

5:00 pm - Teen Yoga Flow (Registered/WGC)
6:00 pm - Yoga Flow (Registered/WGC)
7:15 pm - Gentle Yoga (Registered/WGC)

Stacey

9:00 am - Fit 'n' Fab (Drop in/LSRS)*

10:15 am - Fusion Chair Yoga (Registered/LSRS)*

Friday

Gaylene

9:15 am - Muscles and Movement (Registered/MRC)

12:00 pm - Abs and Bands (Registered/MRC)

Saturday

Stacey

12:00 pm - Accessible Mat Yoga (Registered/LSRS)*

Sunday

Gaylene 

9:00 am - 2:00 pm Weight room/WCB)

Visit with Gaylene or book a personal training session

Legend

ACC - Aldergrove Credit Union Com. Centre (27032 Fraser Hwy)

LSRS* - Langley Senior Resources Society (20605 51B Avenue)

MRC - Matsqui Recreation Centre/Abbotsford (3106 Clearbrook Rd)

TCC- Timms Community Centre (20399 Douglas Crescent)
WCB - WC Blair Recreation Centre (22200 Fraser Hwy)

WGC - Walnut Grove Community Centre (8889 Walnut Grove Drive)

Drop in (register in advance by contacting rec centre) 

Registered (5-8 week sessions) 

 

*LSRS classes are offered to those 50+; members & non-members are

welcome. Classes have wait lists - please phone or drop in to check availability). 
For more information about the value & benefits of membership click here

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