Yoga Teacher Training & Continuing Education
in an inclusive and body positive environment.
MAY 2021
Let's focus on our opportunities to conquer the challenges that life lays down on the path ahead. Forge on with a smile.
Namaste, Gaylene & Stacey
Not Just for Seniors
Special Considerations
Health & Fitness
Safety & Stability
Alignment & Movement
Classroom Layout & Location
Sequencing & Program Design Guide
40+ Chair Pose Breakdown & Practice
Thoughtful Adjustments
and more!