YOGA TRAINING IN AN INCLUSIVE AND BODY POSITIVE ENVIRONMENT
Yoga Alliance Registered Yoga School
May 2022
Your path to sharing yoga with others begins at the end of this month. Take the first step and join our combined Yoga Fitness Leader and RYT Registered Yoga Teacher training. Small classes, personal attention, still virtual, and 100% live. Namaste, Gaylene & Stacey
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Yoga and Pregnancy
Pre Natal:
In this specialty yoga style, poses and practices are adapted to ensure they are safe and accessible for both mom and baby. With a focus on the physical, mental and emotional, we strive to make pregnancy and labour easier for all involved.
Post Natal:
Pregnancy and labour take a huge toll on the body and mind. This special focused yoga style helps repair and revitalize, as well as cope with the emotional challenges of being a new mom.
Grove Yoga School is a Registered Children's Yoga School (RPYS).