Relax, Unwind, Dream

A long time yoga practitioner, I followed my passion, studied and became a hatha yoga teacher. This fired a light inside me leading to more training on many complementary and specialty aspects of yoga including chair yoga, yoga with older adults, and alignments/modification & yoga anatomy to create the opportunity for everyone to experience the benefits of yoga.

In 2018 when Gaylene invited me to join her at Grove Yoga School, I found a new passion, training yoga teachers.  It is truly a privilege to share this relaxing yet invigorating style of movement, creating a welcoming space for students and future teachers to follow their passion.  See you soon.

                                                                  Cheers, Stacey


Credentials & Training

  • E-RYT 200® Experienced Registered Yoga Teacher (Yoga Alliance)

  • RYT 500® Registered Yoga Teacher (Yoga Alliance)

  • YACEP® (Yoga Alliance Continuing Education Provider)

  • Yoga Fitness Leader (BCRPA/CFES)

  • TLF - Yoga Trainer of Fitness Leaders (BCRPA/CFES)

  • Older Adult (BCRPA)/Active Aging (CFES)

  • LVCYT Certified Chair Yoga Instructor (Lakshmi Voelker Chair Yoga/Get Fit Where You Sit)

  • 200hr Registered Yoga Teacher Training (Grove Yoga School)

  • 300hr Registered Yoga Teacher Training (Grove Yoga School)

  • Yoga Fitness Module (Grove Yoga School)

  • Older Adult Module (Body Blueprint)

  • Resilient Trainer System (The Personal Training Collective/Academy)

  • Seniors Teacher Training (YogaFit)

  • Teaching Restorative Yoga (Grove Yoga School)

  • Gentle Somatic Yoga Intro Teacher Training (YogaVista Academy)

  • Yoga Therapy Introduction (Human Kinetics)

  • Trauma Sensitive Workshop

  • Anatomy of Yoga (Harmony Fit)

  • Sanskrit for Yoga Instructors (Yoga Alliance)

  • Balance & Chair Exercises (Body Blueprint)

  • Mechanics of Stretching (Body Blueprint)

  • Holistic Fitness (Body Blueprint)

  • Asana Evolution for Hip Injury Care & Prevention (Yoga Alliance)



Most GYS training is done in the Walnut Grove community of Langley, BC. Some private classes and workshops are also offered in Cloverdale (Surrey).  Additionally, we are available for on-site and online training.

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