PRACTICE/LEARN TO TEACH IN AN INCLUSIVE BODY POSITIVE ENVIRONMENT
Yoga Alliance Registered Yoga School (Up-levelled 2020)
May 2023
Our personalized interactive Zoom CEC workshops are available to yoga practitioners across Canada with registration in our upcoming June Chair Yoga workshop open. Plus join us in person for yoga classes within the community.
Namaste, Gaylene & Stacey

Adding Layers
Layer 1
BEYOND YOGA FITNESS
This workshop will reinforce and expand upon the Yoga Fitness Instructor/RYT Foundation training, including subjects such as teaching methodologies, class composition and a refresher of the foundational poses. Moving forward, we'll breakdown and practice poses expanding upon the warmup, the flows, the strength (standing), balance and stretch/cooldown.
Prerequisite:
Yoga Fitness Instructor or equivalent yoga teacher training experience
Layer 3
BALANCING CHALLENGE
WITH SUCCESS
After a review we will tackle arm balances and enhanced standing poses, learning how to (a) successfully sequence them into current programs, and (b) when not to include them. Finding alternates/modifications that ensure a successful practice is the primary goal.
Prerequisites:
Yoga Fitness Instructor/RYT Foundations or equivalent training
Layer 1 Beyond Yoga Fitness
Layer 2 Deepening the Practice
Layer 2
DEEPENING THE PRACTICE
After a refresher of prior pose training, focus will be on learning and teaching new poses to create opportunity to students to deepen their personal experience in the classroom.
Prerequisites:
Yoga Fitness Instructor/RYT Foundations
or equivalent training
Layer 1 Beyond Yoga Fitness
Layer 4
CONNECTING POSES
WITH INTENTION
With an expanded list of poses, it's easy to think they all need to be part of a practice (personal or professional). Along with the introduction of a final selection of bound poses, the focus will be about having a strong connection, pose their sequencing and their intentions.
Prerequisites:
Yoga Fitness Instructor/RYT Foundations or equivalent training
Layer 1 Beyond Yoga Fitness
Layer 2 Deepening the Practice
Layer 3 Balancing Challenge with Success