Adding Layers

This workshop will reinforce and expand upon the Yoga Fitness Instructor/RYT Foundation training, including subjects such as teaching methodologies, class composition and a refresher of the foundational poses. Moving forward, we'll breakdown and practice poses expanding upon the warmup, the flows, the strength (standing), balance and stretch/cooldown.

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Prerequisite:  

Yoga Fitness Instructor or equivalent yoga teacher training experience

After a review we will tackle arm balances and enhanced standing poses, learning how to (a) successfully sequence them into current programs, and (b) when not to include them. Finding alternates/modifications that ensure a successful practice is the primary goal.

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Prerequisites:

Yoga Fitness Instructor/RYT Foundations or equivalent training

Layer 1 Beyond Yoga Fitness

Layer 2 Deepening the Practice

After a refresher of prior pose training, focus will be on learning and teaching new poses to create opportunity to students to deepen their personal experience in the classroom.

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Prerequisites: 

Yoga Fitness Instructor/RYT Foundations

or equivalent training

Layer 1 Beyond Yoga Fitness

With an expanded list of poses, it's easy to think they all need to be part of a practice (personal or professional). Along with the introduction of a final selection of bound poses, the focus will be about having a strong connection, pose their sequencing and their intentions.

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Prerequisites:

Yoga Fitness Instructor/RYT Foundations or equivalent training

Layer 1 Beyond Yoga Fitness

Layer 2 Deepening the Practice

Layer 3 Balancing Challenge with Success