YOGA TRAINING IN AN INCLUSIVE AND BODY POSITIVE ENVIRONMENT
Yoga Alliance Registered Yoga School (Up-levelled 2020)
FEBRUARY 2023
Presented from Langley, BC all our Zoom workshops are available to yoga practitioners across Canada for CEC and teacher training, offered within a life-friendly approach. Complete CECs or earn your yoga teacher credentials at a pace that works for you. Our small Zoom classes are interactive and personalized for long term success.
Namaste, Gaylene & Stacey
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Adding Layers
Layer 1
BEYOND YOGA FITNESS
This workshop will reinforce and expand upon the Yoga Fitness Instructor/RYT Foundation training, including subjects such as teaching methodologies, class composition and a refresher of the foundational poses. Moving forward, we'll breakdown and practice poses expanding upon the warmup, the flows, the strength (standing), balance and stretch/cooldown.
Prerequisite:
Yoga Fitness Instructor/RYT Foundations
or equivalent training
18 Continuing Education Credits
18 RYT Core Curriculum Training Hours
Layer 3
BALANCING CHALLENGE
WITH SUCCESS
After a review we will tackle arm balances and enhanced standing poses, learning how to (a) successfully sequence them into current programs, and (b) when not to include them. Finding alternates/modifications that ensure a successful practice is the primary goal.
Prerequisites:
Yoga Fitness Instructor/RYT Foundations or equivalent training
Layer 1 Beyond Yoga Fitness
Layer 2 Deepening the Practice
12 Continuing Education Credits
12 RYT Core Curriculum Training Hours
Layer 2
DEEPENING THE PRACTICE
After a refresher of prior pose training, focus will be on learning and teaching new poses to create opportunity to students to deepen their personal experience in the classroom.
Prerequisites:
Yoga Fitness Instructor/RYT Foundations
or equivalent training
Layer 1 Beyond Yoga Fitness
16 Continuing Education Credits
16 RYT Core Curriculum Training Hours
Layer 4
CONNECTING POSES
WITH INTENTION
With an expanded list of poses, it's easy to think they all need to be part of a practice (personal or professional). Along with the introduction of a final selection of bound poses, the focus will be about having a strong connection, pose their sequencing and their intentions.
Prerequisites:
Yoga Fitness Instructor/RYT Foundations or equivalent training
Layer 1 Beyond Yoga Fitness
Layer 2 Deepening the Practice
Layer 3 Balancing Challenge with Success
8 Continuing Education Credits
8 RYT Core Curriculum Training Hours