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Forest Path

Adding Layers

Layer 1
BEYOND YOGA FITNESS

This workshop will reinforce and expand upon the Yoga Fitness Instructor/RYT Foundation training, including subjects such as teaching methodologies, class composition and a refresher of the foundational poses. Moving forward, we'll breakdown and practice poses expanding upon the warmup, the flows, the strength (standing), balance and stretch/cooldown.

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Prerequisite:  

  1. Yoga Fitness/RYT Foundations, RYT 200 or equivalent yoga teacher training/experience

Layer 3
BALANCING CHALLENGE
WITH SUCCESS

We will tackle arm balances and enhanced standing poses, learning (a) how to successfully sequence them into current programs, and (b) when (and why) not to include them. Finding alternates/modifications that ensure a successful practice is the primary goal.

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Prerequisites:

  1. Yoga Fitness/RYT Foundations, RYT 200  or equivalent yoga teacher training/experience.

  2. Layer 1 Beyond Yoga Fitness

  3. Layer 2 Deepening the Practice

Layer 2
DEEPENING THE PRACTICE

After a refresher of prior pose training, focus will be on learning and teaching new poses and perhaps some familiar ones with variations all to create opportunity to deepen a personal experience within the classroom.

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Prerequisites: 

  1. Yoga Fitness/RYT Foundations, RYT 200 or equivalent yoga teacher training/experience.

  2. Layer 1 Beyond Yoga Fitness

Layer 4
CONNECTING POSES
WITH INTENTION

With an expanded list of poses, it's easy to think they all need to be part of a practice (personal or professional). Along with a selection of bound poses, the emphasis will be about having a strong, meaningful and honest connection with poses, their sequencing and their intentions.

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Prerequisites:

  1. Yoga Fitness/RYT Foundations, RYT 200 or equivalent yoga teacher training/experience

  2. Layer 1 Beyond Yoga Fitness

  3. Layer 2 Deepening the Practice

  4. Layer 3 Balancing Challenge with Success


GYS TEACHER TRAINING IS FULLY INTERACTIVE WHETHER IN-STUDIO OR VIA ZOOM FOR IMMEDIATE & PERSONAL ATTENTION
AND FEEDBACK WITH QUALIFIED LEAD TRAINERS FOR AN ENHANCED EXPERIENCE AND LONG TERM SUCCESS. 
Email:  groveyogaschool@gmail.com         Text:  604-882-9094            

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©2024 by Grove Yoga School (smb)

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