GYS Asana Philosophy
Yoga Alliance Scope of Practice

Traditional Texts
Yoga Then & Now

Ethics and Energy of Yoga

Mindfulness

The Yoga Body (Anatomy/Alignment)
Teaching Essentials

Pranayama and Breathwork

Proprioception & Balance

100+ Poses/Variations

Shaping & Adding Depth to a Practice

Skills Development Exercises

Practicum Series

 

YOGA CLASSES ARE AVAILABLE ON LINE
TEACHER TRAINING OFFERED VIRTUALLY WITH SOME IN-STUDIO POSSIBLE
ALL GYS PROGRAMS ARE 100% LIVE WITH TRAINERS (NOT PRE-RECORDED)

Most in-studio GYS training is done in the Walnut Grove community of Langley, BC.
Some private classes and workshops are also offered in Cloverdale (Surrey).

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