Teaching Reflective, 
Calming Restorative Yoga
Next workshop:  September 2022

"Wealth of amazing knowledge - thanks Gaylene!"   Jodi R.

"Found the workshop well planned and full of tips and ways to ensure a great class."   T. Tyler

Interactive, virtual/Zoom 100% live training with Restorative Yoga Specialist, Gaylene.

Saturday/Sunday - 9:00 am - 1:30 pm

March 5, 6, 12, 13, 2022 (completed)

September 10, 11, 24, 25, 2022

April 22, 23, 29, 30, 2023

October 21, 22, 28, 29, 2023 

This unique yoga style is all about slowing down and opening the body through passive stretching, breath and intention. Through pose analysis, prop introduction/use, and hands on practice guiding others safely and effectively. Find out how restorative yoga positively affects the body, mind and the nervous system. Discover how to craft an inspired class that creates the duality of revitalization and ultimate relaxation. The focus will be on adapting familiar poses to this specialized practice. 

$367.50 (Incl BC GST)  

Open to all yoga teachers - 18 Continuing Education Credits. 

Note to future RYT 200's:  this workshop counts towards 18 non-core curriculum training hours.

Minimum 4/Max 10 participants. 
Includes our comprehensive training manual (.pdf). Arrangements can be made to pickup a printed copy (additional fee) in either Cloverdale (Surrey, BC) or Walnut Grove (Langley, BC) or for us to forward by prepaid mail or express post (allow time for delivery).  

Receipt can be used for business expense only.