A Brief Look at
Yoga Energy, Ethics & History
Fully interactive Zoom workshop
Next Date: TBA
Our brief introduction to the traditional yogis and ancient yoga texts that have influenced yoga practices and lineages for thousands of years will show how their teachings are still relevant today. As part of this we'll learn about the original poses and the myths behind some poses. We'll discover the yamas (restraints) and the niyamas (observances), the first two of the Eight Limbs of Yoga codified thousands of year ago. These our ethical guides that continue to contribute to the success of our daily lives. As teachers, our ethical commitment combined with our skill and knowledge of Limb 3 āsana (poses) and Limb 4 prāṇāyāma (breathwork & poses) creates an opportunity to enrich awareness and appreciation for the rich tapestry of yoga, both for ourselves and our students.
As so many yoga concepts are interrelated, we'll take this opportunity to also investigate how yoga's energy systems such as chakras and mudras have relevance within and beyond the classroom.
Recommendation: Yoga Fitness Module/RYT Foundations,
RYT 200 or equivalent yoga teacher training/experience.
Includes our printable training materials (.pdf)
GYS reserves the right to cancel without minimum registration. Full refund or program transfer options offered.
Review GYS policies for details.
Receipt can be used for business expense only.
Fee includes GST. Payment methods: e-transfer. Credit card add 4% processing or cheque (please email for details)