Gentle, Dynamic, Drop-In Dynamic Yoga
& Chair Yoga
Gaylene is currently teaching several weekly yoga classes at the Walnut Grove Community Centre in Langley.
Stacey is now teaching yoga and fitness classes Tues, Wed & Thurs, at the Langley Senior Resources Society.
Want to head to a yoga class yet feeling a little unsure, then this is for you. Or feeling stuck in your practice and want to find a way to challenge yourself.
Together we will design a single session or short series of one-on-one (or with a friend if you'd like) to learn about the basics and/or update your existing or rusty yoga skills so you can step into any classroom with confidence.
Let us know how we may guide your path forward, send us an email.