Gentle, Dynamic, Drop-In Dynamic Yoga
& Chair Yoga 

Gaylene is currently teaching several weekly yoga classes at the Walnut Grove Community Centre in Langley. 

Stacey is now teaching yoga and fitness classes Tues, Wed & Thurs, at the Langley Senior Resources Society.

Want to head to a yoga class yet feeling a little unsure, then this is for you. Or feeling stuck in your practice and want to find a way to challenge yourself.

 

Together we will design a single session or short series of one-on-one (or with a friend if you'd like) to learn about the basics and/or update your existing or rusty yoga skills so you can step into any classroom with confidence.

Let us know how we may guide your path forward, send us an email.

Spring Forest