Teaching Chair Yoga
Thru Zoom - 100% Live

Pre-requisite:  Yoga Teaching Experience

24 CEC's - BCRPA/CFES/Yoga Alliance

Saturday/Sunday - 2 weekends

March 27th & 28th & April 3rd & 4th
9:00 am - 3:00 pm

Lead Trainer:  Stacey

REGISTRATION OPEN.  Deadline for registration: March 13th.

$499 + gst/student  (4 student minimum)

Includes printed manual*, training and mentoring.

For smaller groups or a private program, please contact GYS for details.

In this workshop the focus is on adapting familiar hatha yoga poses such as Mountain, Warrior II, Downward Facing Dog, Tree and more from the mat and onto a chair, and then presenting them in a class format with a safe, accessible, stable and respectful approach.  

Workshop Outline:

Chair yoga fundamentals & benefits

 -  alignment, props, fitness levels & different participant groups

Managing the classroom

- understanding the unique nuances to this style and typical demographics

Adapting (50+) poses onto the chair

Creating sequences, flows/salutations & classes

*Porch pickup (Cloverdale) or .pdf available.

Receipt can be used for business expense only.

 

YOGA CLASSES ARE AVAILABLE ON LINE
TEACHER TRAINING OFFERED VIRTUALLY WITH SOME IN-STUDIO POSSIBLE
ALL GYS PROGRAMS ARE 100% LIVE WITH TRAINERS (NOT PRE-RECORDED)

Most in-studio GYS training is done in the Walnut Grove community of Langley, BC.
Some private classes and workshops are also offered in Cloverdale (Surrey).

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