Teaching Chair Yoga
Thru Zoom - 100% Live

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Pre-requisite:  Yoga Teaching Experience

24 CEC's - BCRPA/CFES/Yoga Alliance

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Saturday/Sunday - 2 weekends

March 27th & 28th & April 3rd & 4th
9:00 am - 3:00 pm
Lead Trainer:  Stacey

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REGISTRATION OPEN.  Deadline for registration: March 13th.

$499 + gst/student  (4 student minimum)

Includes printed manual*, training and mentoring.

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For smaller groups or a private program, please contact GYS for details.

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In this workshop the focus is on adapting familiar hatha yoga poses such as Mountain, Warrior II, Downward Facing Dog, Tree and more from the mat and onto a chair, and then presenting them in a class format with a safe, accessible, stable and respectful approach.  

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Workshop Outline:

Chair yoga fundamentals & benefits

 -  alignment, props, fitness levels & different participant groups

Managing the classroom

- understanding the unique nuances to this style and typical demographics

Adapting (50+) poses onto the chair

Creating sequences, flows/salutations & classes

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*Porch pickup (Cloverdale) or .pdf available.

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Receipt can be used for business expense only.

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