Teaching Chair Yoga
Thru Zoom - 100% Live
Pre-requisite: Yoga Teaching Experience
24 CEC's - BCRPA/CFES/Yoga Alliance
Saturday/Sunday - 2 weekends
March 27th & 28th & April 3rd & 4th
9:00 am - 3:00 pm
Lead Trainer: Stacey
REGISTRATION OPEN. Deadline for registration: March 13th.
$499 + gst/student (4 student minimum)
Includes printed manual*, training and mentoring.
For smaller groups or a private program, please contact GYS for details.
In this workshop the focus is on adapting familiar hatha yoga poses such as Mountain, Warrior II, Downward Facing Dog, Tree and more from the mat and onto a chair, and then presenting them in a class format with a safe, accessible, stable and respectful approach.
Workshop Outline:
Chair yoga fundamentals & benefits
- alignment, props, fitness levels & different participant groups
Managing the classroom
- understanding the unique nuances to this style and typical demographics
Adapting (50+) poses onto the chair
Creating sequences, flows/salutations & classes
*Porch pickup (Cloverdale) or .pdf available.
Receipt can be used for business expense only.