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Teaching Techniques

Enhanced Asanas

Class Design, Themes & Intentions

Adaptive Yoga/Compassionate Cueing
Yoga Myths & History

Sanskrit: Simplified 

De-mystifying Mudras & Chakras

Ethics & Energy Expanded

Yoga for Men, Bigger Bodies, Families

Pre/Post Natal Workshop*

Chair Yoga Workshop*

Restorative Yoga Workshop*

Wellness & Pain Management 

Skills Development Practice

and more!

*CEC credits available