Gaylene Thoeny

Lead Instructor

E-500hr Registered Yoga Teacher RYT
RCYT, RPYT, LVCYT, CCRT, BCRPA YL,Yoga TFL, PT

Gaylene's balance of fitness and traditional Yoga training, plus her comprehensive education in a variety of yoga disciplines and specialties, really work to highlight her own unique style. With her knowledge, love and respect for Yoga, Gaylene has an exceptional ability to create a sense of serenity and acceptance in all her classes.

Along with Gaylene's personal qualifications and with more than 20 years experience, her ethics and demonstrated high standards enabled her to pursue her dream of a yoga school, and opened Grove Yoga School as an RYS200 (Registered Yoga School) in 2013. She now passes along her love and knowledge of yoga to yoga students and future yoga teachers.

In addition to her own yoga school, Gaylene also works with the Township of LangleyCity of Langley Harmony Kids Yoga, Fit 4 two Langley-Aldergrove, and offers freelance Yoga classes throughout the Fraser Valley. You can also find her on the schedule at a beautiful new Rasayana Studio in Fort Langley.

Credentials

  • Yoga Therapy Training in progress
  • Curvey Yoga Certification
  • Benefits for Yoga for Mental Health & Addiction
  • Yoga Alliance (YA):
    • 500hr Experienced Registered Yoga Teacher (E-500RYT)
    • Registered Children's Yoga Teacher (RCYT)
    • Registered Prenatal Yoga Teacher (RPYT)
  • 300hr Yoga Training (South Okanagan Yoga Association SOYA)
  • 200hr Yoga Training (Yogafit Training Systems)
  • British Columbia Recreation and Parks Association (BCRPA):
    • Certified Personal Trainer (PT)
    • Yoga Leader (YL)
    • Group Fitness Leader
    • Yoga Trainer of Fitness Leaders (YTFL)
    • Third Age/Older Adult Leader
  • Specialized Trainings Include:
    • Certified Children's Relaxation Teacher (CRRT)
    • Teen Meditation Teacher
    • Lakshmi Voelker Chair Yoga Teacher (LVCYT)
    • Yoga for Fertility Training
    • Yoga for Round Bodies
    • Education is always ongoing...

Stacey Buss

Specialty Instructor

200hr Registered Yoga Teacher RYT
BCRPA YL,  LVCYT

Taking an early retirement, Stacey attended a few Hatha Yoga classes to unwind. Seeing and feeling the benefits, she continues her Yoga journey to offer the same reward to others and completed her 200hr RYT (Registered Yoga Teacher) and BCRPA Yoga Fitness Leader certifications through Grove Yoga School.

During her own yoga journey, Stacey has found a passion for gentler hatha classes, chair yoga and teaching older adults and seniors. With additional focused training, Stacey has developed this into her own specialty and now leads Chair Yoga and Gentle Yoga Classes.

Working with the Lead Instructor, Stacey has also created workshops that are now included on the list of GYS available training options.

Stacey strongly believes yoga is for everyone. Whether it's her inclusive approach to gentle yoga, or the stability offered in Chair Yoga she is confident that everyone can enjoy and benefit from participation in yoga.

She also believes that a little yoga is all you need to take the edge off, to stretch out tight muscles, undo some physical and mental knots and best of all spend some time to unwind, relax and breath. Then you will be able to meet the challenges of life calmly and with confidence.

Credentials

  • Yoga Alliance (YA):
    • 200hr Registered Yoga Teacher (200RYT)
  • British Columbia Recreation and Parks Association (BCRPA):
    • Yoga Leader (YL)
    • Fitness Theory
  • Lakshmi Voelker Chair Yoga Teacher (LVCYT)
  • Focus on Alignment Workshop
  • Teaching Restorative Yoga Workshop
  • The Hamstrings - Webinar
  • Balance Core Strengthening - Webinar
  • The Adductors and Why They Matter - Webinar
  • Sanskrit for Yoga Instructors
  • Balance & Chair Exercises - Seniors Fitness
  • Wholistic Fitness Workshop
  • Mechanics of Stretching

Reach us on Social Media