Teaching Mat Yoga with Older Adults & Active Seniors

Yoga for older adults & seniors is a fast growing niche market and as teachers we have to be mindful of our student, quickly assessing their abilities and/or limitations. The goal of this workshop is to offer yoga teachers an insight into successfully offering mat yoga classes to this physically diverse demographic.

Our focus will be on mat yoga and all modifications provided in this workshop will be beneficial to those who may need an adapted program, yet are still able to get up and down from the mat.

Watch for our upcoming Chair Yoga workshop which is great complement to this session.

  • Instructor: Stacey (sponsored by Gaylene Thoeny)
  • Where: Rasayana Studio in Fort Langley
  • When: Saturday September 9th 1:00-4:00pm
  • Costs: $50.00
  • Register and payment will be through Rasayana Studio
  • Continuing Education Credits: 3 BCRPA or CFES credits, 3 YA credits, 3 hr credit to GYS 200hr YTT.


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